Regeneration Day after an active Weekend

in #actifit6 years ago (edited)

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My Actifit Blog #411 | 16 September 2019 |


When I got up this morning, I heard a soft voice in my ear: "Today is a day of rest! You really challenged me this weekend! I have to regenerate your body, so go to your office and finish things you should have done a long time ago!"

I know this voice, it is my inner voice whispering to me!

So I followed her advice and only went for a short walk in the late afternoon.

The picture is still from yesterday. A rapeseed field that you rarely see in this season.


Als ich heute morgen aufgestanden bin, hörte ich eine leise Stimme in meinem Ohr: "Heute ist Ruhetag! Du hast mich am Wochenende ganz schön gefordert! Ich muss deinen Körper regenerieren, deshalb geh ins Büro und erledige eine Sachen, die du schon längst hättest erledigen sollen!"

Ich kenne diese Stimme, es ist meine innere Stimme, die mir das zuflüsterst!

Also folgte ich ihrem Rat und machte am späten Nachmittag nur einen kurzen Spaziergang.

Das Bild ist noch von gestern. Ein Rapsfeld, das man in dieser Saison eher selten sieht.


Stats for Today

Walking: 4 km

My goal 2019 : 6 000 km
Current: 3 398 km

Activity Count: 6 835 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Walking, Daily Activities

Current Actifit User Rank: 61 (+10.00)*
*Holding 100.00 AFITX tokens
Rewarded Activity Reports: Level 7/10

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Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!

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This is the actifit posting account of @peter2017, an ambitious guy with a bunch of old bones. I'm trying to enhance my health and fitness mainly by walking, cycling and jogging/running.

Please support and follow my progress! Thanks so much!

Life is Motion! Live an active Lifestyle to stay healthy and fit!
Next Sportscheck RUN in Munich is on 28 June 2020

5K, 10K, Half-Marathon
Who is joining me?


Photos © by actifit-peter
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 70.5 AFIT tokens for your effort in reaching 6835 activity, as well as your user rank and report quality!
You also received an 15.41% upvote via @actifit account. 14.48% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Mit Glueck ein !BEER und ein Upvote..... Grund zur Freude

View or trade BEER at steem-engine.



Hey @actifit-peter, here is a bit BEER for you. Enjoy it!

Dankscheee! :-)

Hallo ich bin Mikrobi,

dein Beitrag hat mir sehr gut gefallen und du bekommst von mir Upvote.

Ich bin ein Testbot, wenn ich alles richtig gemacht habe, findest du deinen Beitrag in meinem Report wieder.

LG

Mikrobi

You got a 83.33% promotion boost from @shares courtesy of @peter2017! Thank you for following @Shares rules of promoting your articles.

Have a nice day.
@Shares - Keep steeming good articles to help Steem network grow.

Hi @actifit-peter!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.857 which ranks you at #12867 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 118 contributions, your post is ranked at #35.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server