10 Benefits of Sesame Oil Massage

1. Relieve the pain
   Sesame oil has been used to make Ayurvedic medicines since ancient times These oils are present in zinc, calcium, copper, manganese etc. Regular massage of this oil does not reduce our sister's density People who have foot pain in their hands regularly can massage these oils and get relief in the hands or legs of other body parts.

2. Beneficial for children
   Small children's oil is very important If sesame oil is used for massaging the body of small children, then it is very beneficial This oil strengthens the bone of your baby and helps your child to grow quickly Besides, this oil protects your baby's skin soft and smooth and also protects from cold clogging

3. Protecting from wearing age impression
   Who has a busy life nowadays, but many times, in our faces, has suddenly left the mark of age For those who are suffering from this problem, but sesame oil massage is quite beneficial The current antioxidant, Vitamin E, and Sesamol reduce the normal mechanism or speed of our skin, which in turn does not allow you to read the age-old impression on your face.

4. Works as aunty trace
   Work all day, different types of thinking, unnecessary stress, cause your body to become bad Regular sesame oil massages normalize blood flow to your body, relaxes the muscles, and its normal cooling effect cools down your body and removes all the calories. Massage the body of a little sesame oil circular motion, this masses acts as a tracy in your body.

5. Works as aunty tan
   Regular sesame oil massages protect the sun exposed part of your body from the sun's tension. Regularly squeezing oil oil in your body works as a natural sun screen

6. Relieve constriction
   Massage the waist
   This oil massage can be beneficial for you if you are suffering from constipation Massage the sesame oil and cold water in your lower abdomen every day This increases your digestive capacity so that you will be protected from constipation Also, this oil helps to remove the problem of gas in the gas

7. Get organized breasts
   If your breast size is small or the size of the nipple is not fixed, it can sometimes cause your discomfort In this case, when you massage the regular sesame oil on your breasts, your breast size increases and the breasts are well-formed.

8. Solving hair problems
   Hair fall, dandruff, hair becoming rough, premature haircut, dry scalp, etc. Some of these problems have become a cause for your discomfort. Sesame oil massage is very effective to protect it Sesame oil serves as a conditioner for hair Regular sesame oil massage on the head increases the blood circulation of scalp. As a result, your hair decreases, reducing the incidence of dandruff, reducing your hair in the prematurely, making your hair jelly, strong and dark.

9. Skin protection
   Sesame oil contains lots of fatty acids Which is extremely beneficial for our skin A common problem is that almost all of the heel rupture in winter Before you go to sleep in the winter, after cleaning the oil in the ankle, your ankle is beautiful and smooth during the winter. Also, if the rough skin, elbows, knees are rough, then massaging your sesame oil quickly becomes your skin beautiful, soft and smooth.

10. Relieve the pain of bone joints
    Pain in the bone joints is usually the age-related disease Nowadays, everybody is suffering this trouble when they are a little older With age, the bones of the bones are decayed Thereby, it is very painful and it is very difficult to move In this case, regular oil bone strengthens this oil Prevents bone loss