My Diary Game - 7 May 2024 || Trying to Stay Healthy and Happy
| The strange cock |
|---|
My day began when I heard my neighbour's big cock announce its presence very early in the morning. The cock is bold, resilient and incredibly flexible. It wakes me every morning with its thunderous crows. Unlike other cocks, this one is unique. It doesn't crow on the ground or on small stumps. Rather, it jumps up to the roof then jumps down when it has completed its mission. Do you understand why I consider it incredibly flexible now?
Today's crow was by a few minutes past 4. This came as a surprise since it usually crows by 5 A.M. Anyway, I sat up, said my prayers and then rushed to the kitchen to prepare the food which was going to be cooked in a few minutes.
By exactly 7:25 A.M, the food got properly cooked and ready to be preserved in the refrigeration. While waiting for it to cool down, I hurriedly had my bath and put everything in place before finally leaving for my mom's shop.
| My Health |
|---|
Exercise, they say, is good for your health. I had to walk a certain distance into the street where the shop is located as I only get to exercise properly 3 of 7 days. On getting to the shop, my leg ached so badly. My sole felt sore. I had to wash them with water (room temperature) then apply a little cream to give me some relief. The pains disappeared and I felt satisfied that my legs had to go through such pain just to keep every part of my body healthy, especially the heart. Spent the rest of the afternoon listening to music to kill boredom.
| Art Speaks |
|---|
My day ended with this beautiful artwork.
I do not draw often but around evening I felt overwhelmed so I picked up a pen and blank sheet of paper. Tada! Look what came out.
I feel like art speaks so loud, expressing certain feelings we feel but do not plan to express on the drawing sheet. Seeing the outcome gave me the inner peace I needed. I felt reenergised to trek home again.
I think I will be doing more of this to stay fit.
How do you keep fit?
Do the cock in your area jump into something high to crow?
Did you take a walk at any time today?
I would love to hear from you.
Thank you, friend!
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You are really doing a great job. It is necessary that at times we should work out as it is actually good for our health
Yes, it helps us deal with many health related challenge we may not be aware of and also helps our psychological health as what we see on the way can lift our moods.
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