HOW TO FLOW IN WATER ENERGY SAFE

Especially for someone who can not swim, experienced the incident of the ship sank in the middle of the waters would be a nightmare.

Actually, there is a way that can be done when an incident at sea while we are on vacation.

When in a state of urgency that requires us to plunge into the sea, the first thing we must remember is do not panic and make sure ourselves to stay afloat on the surface of the water.

Because when you panic, the energy you have will be wasted and your process sinking into the water will be faster.
Although it sounds trivial, it is apparently able to save ourselves from the threat of drowning.

The way we can stay afloat is by positioning ourselves by sleeping on your back on the surface of the water.
This can be done even if you are not proficient or can swim.

The technique introduced and well known in Japan with the name Ultimate can be done easily because it does not spend a lot of energy.

This technique can be done by sleeping on your back with your face facing up.

Head position facing up to facilitate the process of breathing.
In addition, stretch both hands and feet to half the position under the water surface.

If you are still wearing shoes when the sinking ship incident occurred, keep the shoes on.

Because the shoes you wear can help you stay afloat on the water surface.
Or if you bring or find an empty bottle, grab the bottle and put the bottle on your chest.

The bottle can help you stay afloat.

After you feel calm while on the surface of the water, move your body slowly using the foot to stay away from the sinking ship.
Because the sinking ship will suck you into the sea.

Next .. stay calm with supine position. While waiting to come help .. if help does not come too .. do not forget to pray and finally say "Laa ilaha ilallah ..."
May be useful..