"Creating Your Happiness Amidst Hard Times” 26-03-2025"

I'm no stranger to the ups and downs of life, where happiness can be a fleeting feeling. I've found myself in situations where even surrounded by friends and family, a genuine smile was hard to come by. But then, something changed. I met a remarkable woman who transformed my life and restored my happiness through what she loves doing on a daily basis. That woman and what she did in my life will be revealed soon....

---

As a young person, I'm now living a life filled with joy, despite the inevitable challenges and hardships. I'm eager to share my story with the community, as I believe it can be a source of inspiration and hope for others. That's why I'm participating in this contest, to spread a message of happiness and resilience in the face of people going through hard times.

That remarkable woman (ma'am @ngoenyi)

The woman in the picture above is indeed the one who has made a profound impact on my life. To me, she's more than just a friend, she's a mother figure, my fitness coach, a fellow Christian, and a confidante. She's the founder of StayFit Fitness Club, a wonderful initiative that brings people together to exercise and train, aiming to combat depression, anxiety, and the stresses of everyday life.

I had the privilege of meeting her last year, and I soon joined her on this mission. I can honestly say that the fitness training has created my own happiness amidst hard times. It's not only improved my physical health, but also had a profound impact on my mental and emotional well-being.

I create my happiness through exercise

It has helped me cope with life's challenges, because it makes my brain relax each and everyday I finish exercising. I'm always dreaming to visit the fitness team the next day because I've seen the happiness it has created in my life. Beyond the physical benefits of exercising with StayFit, I've also had the opportunity to bond with the team over relaxed gatherings.

Relaxed gathering with stayfit is another source of my happiness

These social moments are a highlight for me, providing a much-needed break from the stresses of everyday life. Sharing laughter and good times with like-minded individuals has become a vital source of happiness for me, and I cherish these moments greatly. StayFit Fitness Club, where I've found my happiness, offers more than just land-based workouts.

We also organize exciting pool parties, where we can swim and enjoy the healing benefits of water-based exercise. Swimming🏊🏾‍♂️ is an excellent way to stay physically active while having fun, and these pool parties create unforgettable moments of joy and team spirit with my fellow team members.

After the swimming, we have a side pool party

The fun doesn't stop after our pool sessions. We always wrap up with a mini party, complete with drinks, snacks, and hilarious conversations. These special moments bring me so much joy, and I cherish them as a reminder that happiness can be found even in tough times. For now, I'd like to share one more experience that brings me happiness, which is engaging in friendly football matches with another fitness team.

---

I'm a lover of football for real, and in Stayfit fitness team, we've been able to organise a friendly football game with about three fitness team, HFC Nation, West itam, Metroflex and Ultrafit. Playing football with my fellow guys ease my burdens, as well as creating a happy moments in my life despite challenges which can lead to depression.

So much happiness after the friendly game of football

The most sweetest part of this friendly game of football is that we've not been defeated before, how great is that?☺️ Wait, who won't be happy enjoying all these moments in his or her life and it won't create happiness? I'm sure there's nobody. From exercising, outdoor activities, like swimming, party, friendly football game.

---

These are few things I've benefited from stayfit, of which ma'am @ngoenyi is the founder/coach. She has exposed me to life, and possible ways to deal with it, and create my happiness amidst hard times. Be happy fellows, becausewhen you're happy, you're healthy and you'll be a good blogger. Byeeee.

---

I'd like to invite @chant @whizzbro4eva and @memamun to participate in this contest

---