[Pole Dance PRETZEL] Expectations vs reality
This is a move invented by my pole teacher. It doesn’t have a name, but I have called it the pretzel. Of course, here is a picture of her, and then of me. It is hilarious (you can laugh with me).
If you are interested, these are the steps to attempt this:
1-invert
2-outside leg hang (I know this as Gemini)
3-go to what I call a “media diva” (Cupid hold)
4- grab the pole with your lower arm (this hurts a lot!)
5-try to use your lower leg to hold you (not your leg hang)
6-bend your body downwards toward that leg (hold on tight with the upper leg hang)
7-put your other arm through the pole
8- voila!
(Hahaha I cannot help but laugh at my picture)
Dedicated to @loveself @lizelle @thedreamsteem @polebird @jackieobermeyer @annamur @nikv @shivvi @sandrastarud. And anyone who may find this interesting!


Well, that's more than I can do. Those knee-hang things are not my friend!
I know, they hurt! :P