afternoon stroll

in #introduceyourself • 6 years ago

Taking a leisurely stroll should not always be done in the morning. If there is no time for jogging in the morning, you can do a walk in the afternoon. Do not worry, because the walk in the afternoon can provide many benefits for your body health.

Researchers revealed that walking in the afternoon could help control blood pressure and make sleep more soundly.

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#introduced #esteem #steemit
6 years ago in #introduceyourself by
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     6 years ago 

    Hello, asnita! Best wishes for a very fun journey here in this loving and caring community :) Best Regards

    By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.

    @greetersguild invite link https://discord.gg/AkzNSKx
    @newbieresteemday invite link https://discord.gg/2ZcAxsU

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     6 years ago 

    Hello! I followed you, I hope you will follow me. We will develop together!

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