Healthy Meals for Athletes | LIVESTRONG.COM
The meals athletes choose to eat influence how they perform in their chosen sports. It's crucial to pay close attention to nutrition when you want to...
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Yep, watch what you feed yourself and that's how you get a healthy body. Plus exercise. I hope everyone considers really doing these things it will make them live better lives and hopefully, longer.
I guess this is beneficial for both athletes and non-athletes alike.
I agree. It is very crucial to pay attention to your nutrition especially when you are an athlete since your body needs more energy, to burn and energy to keep you going and give you energy and keep you strong.