benefits of eye gymnastics
Eye gymnastics is usually intended for someone who has a minus eye disorder or farsighted with a small to medium sized glasses. But not infrequently also eye gym method is done for therapy in the normal eye with the function of avoiding eye nerve tension that is aimed not to be nearsighted.
Well only with easy eye exercises this, undoubtedly if done regularly then we can recover from nearsightedness. And of course this exercise does not drain your time because you only need to do eye exercises approximately 10 minutes per day.
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