benefits of coconut for health

Hallo steemian everything ,,!!!
Today I will explain the benefits of coconut fruit.

Coconut trees can grow anywhere as long as in the mainland, coconut fruit also has some color one of green color that we often find.
Coconut fruit has several benefits for the health of the body, but not too much or often in consumption because it can cause things we do not want.

Benefits of coconut for health:
1.Treat Hemorrhoids and Constipation.Washing or hemorrhoid is a pathological condition of swelling or inflamed Hemorrhoid, vascular structures in the anal canal that helps control bowel movements.
2.Obat Herbs For Youth.

1. For Body Immunity.
2. Can Reduce High Blood Pressure.
3. Helps To Control Diabetes.
   6.Air Kelapa Proven Very Effective To Lose Weight.
4. Preventing Kidney Stone Formation.
   Coconut fruit is very important to maintain the health of the body because many benefits that can maintain our body health.
   In the holy month of Ramadhan every day I buy a young coconut to prepare for breaking the fast, because in that month we refrain from eating and drinking so I bought a young coconut to keep my body healthy.
   So this is my only post for today thanks to all steemian. !!!