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RE: On Data Loss and Digital Heartbreak
Ok, this post convinced me to not check my messages in public lol. But in all the seriousness, for the last 6 months, I’ve been working on not being distracted by notifications and I consciously make myself check my emails and Steemit only when I decide to do it and during the time I set aside for doing it. Walking away from FB and IG completely, they’re just making me depressed.
I think that's a healthy approach!
Personally, I only check Facebook on my desktop computer at home. Keeping the messenger application off the phone makes such a huge difference.
I just followed your advice! Pressing that Delete button on my iPhone never felt that great before ;).
Congratulations! Enjoy the feeling of freedom!