My Actifit Report Card: October 4 2019biscute (47)in #actifit • 5 years ago Waking up in the morning is very good for health and getting up all day is good for all. Exercise is very beneficial for health. We should get up every day. I woke up this morning too early and got up and walked on the ground and then exercised. 2840 Cycling, Jogging, Walking #sportstalk