Am happy you unwind by playing basket ball, but for me I love to unwind by visiting the spa.

Oh, I so love the spa, and when I have saved some money I make sure to give myself a good treat.
There is something called aromatherapy. This is when you use soothing scents to help you relax. Many popular aromatherapy smells include lavender, peppermint, and eucalyptus.

What I do is that I purchase aromatherapy oils to be placed directly on my skin when am at the spa. It helps me relax so well. I have these oils Dabed a little around my wrist and ankles. These are some of the warmest places on the human body, and will work to diffuse the scent faster.

I own most people surely want a massage, but for me I love it somuch. But since it's expensive I can have it all the time, but when I do, I always make sure it counts and I enjoy myself