The Diary Game || 18-9-24 || Staying Fit with Steemians, Promoting Steemit and Signing up two Users

in STEEM FOR BETTERLIFE2 months ago

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It was another day to look strong and fit. I've been indoors for a long time, busy on school projects that seems to consume my time in all ramifications. It hasn't really been easy. Sometimes the motivation to go out for workout is not there when you see you have lots of research to do against resumption date.

It's not been easy to flow along. Sometimes, it's very demanding and if you're to analyse the whole situation, you'll see to it that you didn't do anything tangible. For Wednesday, I decided to change my perspective toward activities done and then stick to it. It was the most stressful day I had with these changes but regardless, I learnt and did a whole lot..

Abs Attack Day - Stretch

I left home to the fitness center early enough and did jogging to relieve me of whatever fatigue i had before the main program. The main program started with our fitness coach sitting on a mat of which we follow suit and got ourselves ready for the programs. The first program was Legs lift and stomach tuck.

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  • Legs Lift and stomach tuck: I don't really know the name of the program though but this was done. We tilted back with our hands placed on the floor and our legs in the air with our knees pointing directly to our chest. The after effect was to be felt on our tummy as it would be tucked in and we were to be held suspended for a minute or less. It wasn't that easy though I had to challenge myself

  • Scissors and Legs Stretch: This was done by sitting on the floor, stretching your legs forward and then swipe left and right with these legs. You'll still have to tilt back with your hands on the floor your tummy tucked. You'll do this for 1 minute and we did. After that, our coach told us to stretch by expanding our legs sideways as if we are splitting then our heads would be bent to touch the ground while maintaining that posture as shown in the picture.

Steemians present were just me, @alli001 and @ngoenyi.

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After the programs, we took to preparing for football which is part of our weekly program and helps a lot in getting fit. On a normal ground, we do have t-shirts or jerseys to play which has different colours, the yellow and blue. These jerseys are owned and brought by our coach @ngoenyi.

1000163801.jpgSteemit fitness Jersey

I'm not a fan of football and dislike playing. I prefer watching it. I was forced to joined play with the blue team which I classify as Argentina while the yellow team is classified or called Brazil. Let me talk about the football match we played.

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Argentina [Blue Team] Vs Brazil[Yellow Team]

After the abs attack program and stretches done with the aid of our coach, we took to wearing our jerseys and then entered the field to play half field and not full field as we were not up 11 players to do so. I was forced to join the blue team but I later opted out to become a referee while I was replaced by another person. The game play was fair enough and so funny. The timings were considered by me and I ended the match in no time.

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A penalty kick was played and Team Yellow or Brazil representative won the match. It ended 3:2. After the match, I took to focusing on those people who came to me to solve problems for them and also told a mother about steemit when she asked which business or skill she can do to sustain herself financially. It was such a coincidence in conversation and she got interested in what I said.

She explained how her salary was enough to cater for her children's school fees and feeding and she needed something she can use to support herself academically, skillfully and financially. I helped her signed up after telling her what steemit is all about. She was eager to do everything urgently as I'm always a busy person and it takes one to fill a form to see me.

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So I helped her do her achievement 1 by capturing the verification post for her and with her. These were the moments and after that, I left the fitness center to purchase fuel for domestic use. I couldn't see any fuel station to do this purchase as the ones available physically closed due to the high cost of fuel. I had to board a vehicle to a far distance to purchase this fuel.

Just imagine the complaints heard in the fuel station. The price of fuel was exceeding high and it's affecting the cost of transportation in Nigeria. The price of fuel that used to be 250 naira late last year is now 1500 naira. This situation in economics is known as super inflation. I was shocked to see this type of growth.

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Leaving that fuel station to the house was another serious cost in transportation for me. After doing the needful at home, I went to meet my neighbour whom I told about steemit the previous day. He wanted to sign up and he called me to stop by his shop and help him do the needful. Due to how stressed I was, I told him how to do achievement 1 but it won't be that very day. We did captures on the next day so as not to miss expectations due to my busy schedules.

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My day ended well though but I was occupied enough to create a content. Regardless of how busy I was, I accomplished a lot. I was able to promote steemit, was able to sign up two users with the usernames @patsygab123 and @greyoliver. These two users are currently on their achievement 1, anticipating welcome from the greeters.

Sometimes you just have to stop doing certain things and give yourself out to people who may really need you, give yourself out to things that may be beneficial to you health wise other than financial and also give yourself out to what's happening around you.

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Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

TEAM 4

Congratulations! Your post has been upvoted through steemcurator06.
Good post here should be . . .

Curated by : @𝗁𝖾𝗋𝗂𝖺𝖽𝗂

Congratulations, your post has been upvoted by @scilwa, which is a curating account for @R2cornell's Discord Community. We can also be found on our hive community & peakd as well as on my Discord Server

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Felicitaciones, su publication ha sido votado por @scilwa. También puedo ser encontrado en nuestra comunidad de colmena y Peakd así como en mi servidor de discordia