My Actifit Report Card: July 22 2022

Making the Effort

I took a nice walk during my lunch break today and racked up a few thousand steps. It wasn’t enough to reach 10,000 steps and normally I would have been all right with that, but tonight after washing the dishes, feeding the pets, brushing the kids teeth, hanging the laundry out to dry, and some of the other things that keep me busy in the evenings, I decided to put in the extra effort and talk a walk before bed. I’m glad I did. It was a beautiful and comfortable night to be out. And it feels nice to have reached the 10,000 step milestone.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking