Day 493 | Family Garden Party

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

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My sister will be leaving a couple weeks on vacation with my nieces and she threw something of a farewel garden party also because my oldest niece came back from camp. As always it was quite enjoyable spending time with the people that mean most to me and the weather was perfect. I failed on not getting tempted by some of the unhealthier food options like bread though but everything stayed within the limits.

I've also been bounding with my youngest niece more during the period her older sister was gone to camp. I bought her the Playstation vr game Job Simulator which she absolutely loves. She's also at an age where it's easier to have actual conversations which is nice. My oldest niece came back with lice and we played some puyo puyo tetris while my sister was treating her hear. So really fun day mostly away from the pc. With the soccer season having started again these are quite rare actually.

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I did gain a bit of weight again because the food yesterday but overall on the month I'm quite pleased with the progress in general and will continue with it during the month of August also adding some more reps to the equasion.

Day	Weight	Day	Weight
July 03	67.4 kg	July 17	65.2 kg
July 04	66.3 kg	July 18	64.4 kg
July 05	65.9 kg	July 19	64.8 kg
July 06	65.6 kg	July 20	65.2 kg
July 07	65.7 kg	July 21	66.0 kg
July 08	65.0 kg	July 22	65.5 kg
July 09	65.2 kg	July 23	65.1 kg
July 10	64.8 kg	July 24	65.3 kg
July 11	64.9 kg	July 25	64.7 kg
July 12	64.6 kg	July 26	64.6 kg
July 13	65.2 kg	July 27	64.8 kg
July 14	65.8 kg	July 28	64.4 kg
July 15	65.8 kg	July 29	63.5 kg
July 16	65.3 kg	July 30	63.6 kg
-	-	July 31	64.0 kg

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