YOU ARE NOT STUCK WITH THE BRAIN THAT YOU HAVE (and i can prove it) - Doc Amen

"You are not stuck with the brain that you have. It can be better - And i can prove it. Doctor Daniel Amen" Fantastic Neuroscientist & Doctor providing articles in supplement, food & Biohacking. I highly recommend all people who are interested in Neuroscience - Food - Health on an all aspects in life. Body, Mind & Soul. This is a man i would love too meet someday, i am very interested in both biohacking and neuroscience, better food & health! Here is his home page. For the Curious ones. http://danielamenmd.com/

(WHAT IS BIOHACKING - Definition - What does Biohacking mean?
Biohacking refers to the application of IT hacks to biological systems – most prominently, the human body – but also the entire biosphere. Biohacking encompasses a wide spectrum of DIY IT projects and ideas - optimizing yourself on all levels.)

But i fell over some articles on twitter this morning of great value regarding "Stress or Anxiety" & The benefits of eating a lot of veggies and fruits. Even more than recommended :)
First one: https://www.brainmdhealth.com/blog/difference-between-stress-anxiety/ Differences about it and it is TAX season..

Second one: https://www.brainmdhealth.com/blog/eat-more-fruits-vegetables/ A new reason to eat even more fruit and veggies.

Check them out :) and here is my twitter too - https://twitter.com/Camelx

Awesome day to all of you :) !
@Camelx

I'm going to post more about my favorite Neuroscience people & Biohacking. So stay tuned. & Hope you find some value in these articles :)
I have definitely learned a lot since i started reading articles from people such as Doc Amen. :)