"Healthy liver ".

in Healthy Steem17 days ago

Being healthy should also be one of our major priorities in life; having a healthy liver will make us safe and increase our life span. I will also encourage us to stop the act of smoking cigarettes as it will help boost our liver performance.

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What do you understand by a healthy liver?

A healthy liver is a state by which the liver is reddish brown and usually smooth and has to perform the task it is meant to perform. It is also located at the right ribs. The liver is meant to be able to perform its major function; this also helps to qualify a liver as being healthy. If you have a good liver, there will always be proper digestion and good appetite.

FUNCTIONS OF THE LIVER

  1. The liver helps in the regulation of our weight through the act of controlling the metabolic activities that occur in the body for perfect weight regulation.

  2. The human liver also aids the filtration of blood to release toxins and other substances that are not needed in the blood.

  3. A good helps in the production of bile to aid in the digestion of fatty foods and the absorption of vitamins.

  4. The liver has a lot of functions, which are also about regulating the body's cholesterol. It determines whether the cholesterol will be good or bad.

  5. The liver is an organ that is also responsible for the regulation of blood sugar by supplying glucose to the blood whenever it is needed and reducing it for the blood when it becomes excess.

Write some common tips to have a healthy liver.

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Here are the tips that I will advise all readers to follow in order to maintain a good liver and health status.

  1. Our body is like the sun ,which works at day, the which means that we should always exercise our body regularly to stay fit and enable the liver functto ion effectively.

  2. We should constantly visit the doctor to know whether our weight is at a normal state because it will help make the liver perform less acti,vities thereby maintaining it efficiency.

  3. The act of consuming excess alcohol is not good for all the organ in the body as well as the liver not drinking a lot of alcohol will prevent us from having liver cancer and make the kind stay healthy.

  4. We should always make sure that we don't come directly in contact with toxins to help the liver stay healthy to filter the blood effectively.

  5. We should also ensure that we avoid the act of smoking cigarettes and India herbs because they cause damage to the liver and make the liver to functiothe n less, in future leading to liver failure.

  6. As individuals who want to have a ,healthy liver we are expected to eat food which are balance diet to make the liver filter the blood easier.

  7. We also need to get tested at all times in other to get information from the doctor on things we are supposed to do to maintain a good liver.

Give a any example of health problem due to liver disfunction?

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They are a lot of health issues which can be caused as a result of liver dysfunction which are.

CIRRHOSIS

This is caused by the dysfunction of the liver. It causes man to have kidney failure, weight l,oss, yellow eyes and skin and muscle loss.

PRIMARY SCLEROSING CHOLANGITIS

This is a serious liver disease which make the liver to be inflamed and scarring the bile ducts, this then causes a buildup of of bile in the liver.

LIVER CANCER

This cancer is called hepatocellular carcinoma (HCC), which first destroys the liver cells.

ACUTE LIVER FAILURE

This is the most dangerous liver illness which requires medical attention immediately. It causes the skin to turn yellow which may cause the the infected person to be confused. It also causes abdominal discomfort.

I will like to invite @arroise, @mahadisalim, @,monirm, @molla84 and @rony-hafiz to participate in this contest.

Thanks for reading my post

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Curated by : @suboohi

 16 days ago 

Thank you for the support ma'am I really appreciate it 👍👏.

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 12 days ago 

Thanks for your participation. Best of luck for the contest