Cranberry protein squares

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Ingredients

• 1/2 cup raw almonds;
• 1/2 cup of raw walnuts;
• 1 teaspoon ground cinnamon;
• 1/4 teaspoon of sea salt;
• 1/2 cup raisins;
• 1 cup of grated cranberrys;
• 1 tablespoon of unsweetened apple puree;
• 1 tablespoon melted coconut oil;
• 1 teaspoon of finely grated lemon zest.
  
  

Preparation

Put the nuts, cinnamon and salt in the food processor and grind until a more or less homogeneous mass forms. Then add raisins and again grind everything.

Spread a large bowl of grated cranberries, a mixture of nuts and raisins, apple sauce, coconut oil, lemon zest and mix thoroughly. Transfer the carrot-nut mixture to a small baking sheet or tray, covered with baking paper, and squeeze well. You send it to the freezer for an hour and cut it into small squares.

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Thanks for reading. Stay Healthy.