D-Light for Good Health - [Michael Holick]
One of the key talks of Dr. Mike Holick is the 'D-Lightful Vitamin D for Health'. He gave it at least twice at IHMC and other conferences.
Dr. Holick is one of the go-to researchers when it comes to Vitamin D, so if you watch this presentation, you're on a good track. What's great is that it can be understood (with a little effort) by a broad audience.
He starts by explaining how we make vitamin D from sunlight exposure (the biochemical process). He then turns to early 20 century cases of lack of vitamin D and health consequences, such as Rickets in children, and also the treatment approaches they were used. And he also goes through the modern literature of Vitamin D and the possible global deficiency that there is.
The playful and funny nature of Dr. Holick's presentations makes you also have a great time watching them (not only learning from them), so I warmly recommend checking out this one.
As always Dr Holick have not only Science he is make easy somerhing really complex,Michael holick is best man of the world