Dear Diary: Happy Sunday 😊 My Plan Today Is Nothing

There isn't much going on in my boring life so there is no plan for me today except to blog and blog and pursue saving up for my medical plans and the only good news today for me is I was able to sleep last night. I was watching a movie when I feel sleepy so I thought that is the opportunity for me to get some shuteye.

So I did manage to sleep although again it is intermittent and one thing I did noticed lately, I was not getting a disturbed sleep of waking up having a running or racing heart.

I attribute it into cutting back on coffee. I had cut back my coffee consumption because I thought that it was the cause of my racing heart and it turns out that it was so I am glad that I just resolved that issue.

I really cannot vanish coffee in my life because I need some perking up in the morning just to jumpstart my day and after that I will drink no more caffeine in the remainder of the day.

Anyway today I felt good after waking up from my sleep and that means that I had a quality sleep after several days of having trouble sleeping or not getting enough sleep to rejuvenate me.

I am always emphasizing on my sleep because it really was an issue a long, long time ago for me and it just quite resolved itself after many years thanks to my normal hemoglobin levels currently. Thanks be to God for all the good things now in my life.