the harp

Fruit Lute, perhaps you are still strange to hear this one fruit. Or maybe you've probably never mengonsumsinya, fruit that has a resemblance to the mangosteen is indeed quite difficult to find its existence. Even the way pengonsumsiannya also rather difficult. The reason, the lute has a hard skin that should be slammed into the floor first in order to open.

However, who would have thought the harps contain a lot of nutrients ranging from water, vitamin C, fiber, carbohydrates and a number of minerals (such as calcium, iron, potassium and phosphorus). Thus, this fruit is often used for the treatment of diseases and care for skin beauty as well.

the lute can lower the buildup of cholesterol in the blood not only trigger obesity, but also increase the risk of cardiovascular disease such as coronary heart disease. Conditions are of course to be prevented, how to reduce the consumption of fatty foods. In addition, you can also try to eat fruit lute. According to medical research, this fruit has an active compound content that can help lower LDL cholesterol levels. The content is pectin and fiber.