My Health Status Update | Wed Oct 17 2018 08:38:06 GMT+0100 (West Africa Standard Time)
Hello beautiful people. It's another beautiful morning and I am really happy to have overcome my stress. I was so stressed yesterday that I could not perform my evening fitness exercise. But I am grateful to God that it's all gone now and I have done a lot of fitness exercise in the gym this morning. I am good to go and wish myself a stress free day. Have a lovely day guys.
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What is your training program ?
I do a bit of bodybuilding programmes to keep fit. Not much though.