Apples: Health benefits, facts, research:2
An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples?In fact, apples were ranked first in Medical News Today's featured article about the top 10 healthy foods.
Source: https://www.medicalnewstoday.com/articles/267290.php
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