The Origin of Jealousy and how to overcome it!

Our life is affected not only by our past and fear of failure but also affected emotionally by jealousy. People tend to associate jealousy more to women in love relationship than men and that connotation may not be valid. Men too gets affected and suffer severely from jealousy.

Jealousy does not discriminate between women and men. Jealousy rears its ugly head not only in love relationship but also in other aspects of life like business or career success.

Expect Jealousy To Still Be Around in the 23 Century

If you have the attitude of celebrating other people's success as part of your life, you have less chance of suffering from jealousy. If you are confident and have great trust in yourself, you will not fall to jealousy.

What is the most significant reason for one to suffer from jealousy?

Many research studies point their finding to one single significant factor. What is this factor?

People who have high tendency of displaying jealousy are those who lack self-confident and self-trust in their capability and they live in insecurity.

Sharing The Joys Of Other Reduces The Stress of Self

They are jealous of others' success because they are insecure and in love relationship, they are frightened of being abandoned.

Are you one of them? In case if you are one of them, it's time to develop the three essential elements of life: ability, motivation and attitude, to help you enhancing your self-confidence and self-trust. You don't have to search for them outside because all these elements are already programmed within your mind and you only must allow them to emerge and practice them.

#1 Start investing in yourself in terms of skills and knowledge to enhance your ability, so that your confidence and trust will be strengthened. What is ability? Your ability is your capability of doing things you love. With better knowledge and training, your ability will be enhanced.

#2 Find out your passion and the things you are good at to motivate yourself. Motivation determines what you do. Doing a thing well gives you confidence.

One Side Benefit of Confidence

#3 Your attitude is most significant, and it determines how well you can do it. Your happiness, confidence and security in life will be secured. Your well-being will be well taken care off.

Once you can see progress in your ability, purpose (motivation), and you practice positive self-awareness (attitude), you will at least see yourself as equal or better than others (not because you are, but its the reasoning that you can and that you are making the effort to be better); you will feel secure and you won't easily let jealousy strain or stress you.

Always at your counsel,
Dr.SMWong

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