300 characters about today
I read in a book about depression and, the first thing i learnt from that book is to always meditate and talk to a higher deity. It gives you the idea or the feeling that there is a greater being that overlooks things and makes you feel at ease with yourself and that was the first thing i did today.
I hope it helped. Unfortunately, I know many who deal with depressions, real ones not the kind of feeling down once in a while which is normal during our lives. The end of a year and start of a new year makes many depressed world wide. One of the reasons is debts next to a future that isn't very promising.
I agree with you. This is the ugly underbelly of year end/new year celebrations.
So true
Knowing that there's a higher being for us can be so comforting.
It is actually
I suffer from depressions for many years. It's hard to fight it. It feels more as if He doesn't care but there's no one left and duty keeps calling.
I wish you the best and hope you find understandable people to talk with since that is what I miss most. Connecting here might help. Steem on!
Thank you
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