Just Do It
.. be strong and kill it!
Work harder than you ever have worked!
Sauna is the best way to increase your numbers naturally, in my opinion.
Not only does it have great hormonal benefits, but it also has great mental benefits.
The clarity you get while doing sauna and then directly after a long and hot sauna session is insane.
It's a game changer.
This is when I do my best thinking.
it's also when I do my best writing and speaking. It's the ultimate productivity Hack!