Health Benefit of Valarai keerai (Brahmi Leaves)
Hi friends
Good morning all
Hope all are fine .
Valarai keerai (brahmi leaves)
Benefits of valarai Keerai:
It is a Powerful Medicine Herb .
It will Enhance our brain activity. It is a boost immune system and Heart also keep healthy .
This is pivotal to manage kidney capacity and channel out every one of the harmful material endless supply of food and
digestion of required supplements.
How to take in Food?
We can eat Raw .It s very good for health.
And we can make soup or we can cook like sidedish
Today I make Valalari Keerai Poriyal.
Its very tasty and Healthy. Mainly we can give to Our growing children .It will help bone development also.
All can try and stay Healthy.
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Thanks for your attention.
Yes you are right these leaves are really very beneficial Helps us to avoid many diseases, And it tastes good too.
Thanks for sharing very nice post
yes friend All can try .Pls keep on support me friend
Of course :)