My Actifit Report Card: August 24 2022

Hi all,

Went for a long run and was aiming for a half marathon but had to stop at the 18th kilometer because of the heat.

It already looked dire when at the 4th kilometer I already was soaked in sweat.. I almost automatically started in heart rate zone 3, stayed in the 4th and ended at max zone 5. I'm feeling the burn oof.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Running