Daily Challenge completed - 28.04.2018 - 222 reps

Day of Truth in my KRABA Club
Mobility Tests:
Squat - Check
Wallsquat, toes on the wall - fail
Fingers to toes, knees extended - Check
Heel, buttocks and back against the wall, arm stretched up and against the wall - Check
Sit and Raise Test - Check

Technical Check: Turkish Getup - Check

Max-Force-Test: Military Press, 3 attempts
Hand below chin height, no support from hips or legs, lockout
18 - 22 and 24 kg, left and right - Check

120 test with 18 kg KB
20 Swing 2H
10 Swing 1H left
10 Swing 1H right
10 Clean left
10 Clean right
10 Snatch left
10 Snatch right
10 Squat left
10 Squat right
10 Military Press left
10 Military Press right
Time: 5:01 minutes, body weight 86.3 kg
Result: 30.77 %

Finally, crawl through the passage in front of the gym (96m long), as far as possible. 96 m - Check