Raw chilli medicinal properties!

Due to the high quality of the glass, we are far away, but without the raw sugarcane, we do not go too far. Increases the taste of a necessary spice in all types of curries. Want to cook, salad, pakora, grill or chapati with food.

A raw chili contains 109.13 milligrams (182%) of Vitamin C Similarly, each of the red pepper contains 65 milligrams of Vitamin C (108%). Every 100 grams of serving quantities contain 40 food power. Fats, cholesterol and sodium are zero percent. Carbohydrates 3%, food pig 6%, vitamin A 24%, vitamin C 404%, calcium 2%, iron 7%, vitamin E 3%, vitamin K 18%, thiamine 6%, rayboflavin 5%, niacin 5%, pontothic Acid 5%, Vitamin B6% 14%, Folic Acid 6%, Potassium 10% and Manganese 12%.

A little bit of chili can be better than a foreign crop like grapes, pears, apples, and your good health partner. Another medium-sized apples contain only 2 to 2.5 inch pieces of vitamin C in just 8 milligrams. The taste of the taste, not the smell, the nutritious food rich in the glass. Capsicin is a special ingredient of raw chillies. There are a number of health benefits to the glass. Take a look at the raw chili paste.

Beneficial for digestion: It contains plenty of vitamins, which are great beneficial for eyes and skin. Vitamins increase lung performance,

Watch eyesight: Helps keep eyesight alert. Bones, teeth and mucus help keep membranes better.

Under the control of free radicals in blood: rawmeal by controlling the free radicals levels in blood. Because it contains plenty of antioxidants. Keeps the beta carotene known as antioxidant cardovascular system.

Helps in the absorption of Vitamin: Vitamin C vitamins rich in vitamins. Which helps in the absorption of other vitamins in the body. It also helps prevent cancer. The vitiligo vitamin C protects the body from fever, colds, coughs etc.

Antibiotics help to prevent bacterial infection in anti-bacterial cells. This is particularly effective in skin infections.

Iron: There is an abundance of iron in the raw water. Those who suffer from iron deficiency, they can eat sugar candy.

To reduce weight: Calorie helps raise weight. But there is no calorie in the glass. Those who want to lose weight or are in the diet can safely eat glass.

Get out of the mercury: Some people suffer from a problem, their mood disappears. The researchers said that the cinnamon sends the adrenaline in the brain, which makes it vigorous. So naturally, after eating spicy foods, if you are happy, do not think this coincidence.