Waking Up To Chronic Stress And Trauma That Gives Me Symptoms
I've had allot of stress and have been traumed, proof is that it's manifested in symptoms. Looked up what pits in your nails is all about. Psoriasis of the nail caused my chronic stress and trauma. Dermatitis of the skin of the hands caused by stress and trauma. Finally got a health card. Let's see what the docs have to say. Don't have to take their advice but let's see if they can identify the condition. Maybe I can get some sort of compensation for my condition. Maybe I can get Medical Marijuana!
I'm still having some panic attacks waking up in the morning. I need to go to bed earlier still! Think about having no money, no friends. Really I need a grip to take my mind off of it all while still working on it. I never stop working on life's problems and when I remember that I feel better and can find focus. The panic is when it feels like going nowhere and doing nothing. Then I remember even if I'm going and growing and a snails pace at least I'm moving! I can pick up pace when I can.
Yup, music and arts calm me down and push me forward as well. I'll just keep it up. Glad for all the feedback here at steemit! I am having a rocking good time here. Got to remember to have some fun too! oh yea, I remember the saying - if it's not fun it's not working! That can be a great standard and measure I think. Must relax and revitalise my soul cause these patches of inflamed like to show and grow on top of scars! Heal time, change time, been chronically stressed too long. Get back at The Man for putting myself and others through this. That's the only real relief.
music calm you down :)
Creative article with great ideas... wek done @havok777