BJJ Training Journal - 5/20/20

hi-58 (60)in #jiujitsu • 4 years ago

Three of us got together yesterday for some stand up training.

We hit the mitts and sparred for about an hour.

We did this at an outdoor work out area and it was nice to train in the open air.

After boxing we did some pummelling and arm drag drills.

It was a great work out.

4 years ago in #jiujitsu by hi-58 (60)

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