Benefits of mint

in #mint • 7 years ago

Mentha is a genus of plant in the family Lamiaceae. It has different species.

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Nutrition facts = peppermint IMG_20170904_095848.jpg
Mint is a great appetisers or palate cleaner, and it promotes digestion. It also soothes the stomach in case of indigestion or inflammation. When your stomach feels stick then you can have a cup of mint tea and it will give you relief.

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There are lot more benefits of mint. There are lots of information present on Internet and some different book regarding medicine. Just we should research about it. And we should know how we can get benefits from the little mint plant.

#can #benefit #us
7 years ago in #mint by
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     7 years ago 

    Great work.
    I drink a smoothie with mint every morning (of course not only mint that would be weird). But it does help with stomach problems.
    But the best way to consume mint is in cocktails ;)

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     7 years ago 

    Yes there are lots of ways to use and get benefits from mint.