About mood and hot chocolate

Hai, good morning, some days my mood is not good, and every mood is not good I always decide to drink hot chocolate, is there a relationship of mood and hot chocolate, here's the explanation.
Hot chocolate (Hot Chocolate) is one of the popular beverages with amazing benefits. Not only keeps you warm throughout the winter, hot chocolate also improves overall health.

Chocolate itself contains powerful antioxidants that help prevent heart disease, macular degeneration, premature aging, and even reduce the risk of cancer, because fighting free radicals in the body.
Following the benefits of hot chocolate for health, quoted from Womanitely, Friday (2/1).

1. Hot chocolate increases brain power
   The results show that hot chocolate drinks help increase brain power and improve overall brain health. Flavonoids in hot chocolate increase blood and oxygen flow to the brain, thus helping you think better.
   If you want to improve memory, try drinking two cups of hot chocolate every day. Not only will it improve the memory of the brain, but also the mood. Make sure not to use too much sugar in your hot chocolate drink.
2. Hot chocolate contains more antioxidants
   According to research conducted Cornell University, hot chocolate contains more antioxidants than green tea and wine. In addition, drinking hot chocolate is one of the most delicious ways to get a strong chocolate antioxidant.
   Hot chocolate contains a little more antioxidants than a bar of chocolate that is released when the drink is heating up.
3. Hot chocolate enhances mood
   Hot chocolate is the most powerful mood amplifier. This delicious drink helps fight stress, anxiety, and depression. Hot chocolate stimulates the release of endorphins, which help improve your mood and make you feel happier in an instant.
   But the problem is hot chocolate may contain a high amount of sugar, which is not good for your health. Consider making sugar-free hot chocolate to improve its properties.