Creating Your Happiness Amidst Hard Times- 27=03=2025

Greetings my dear friends of Steemit and Steem Cameroon

A Hungry Stomach, An Empty Pocket And A Broken Heart Can Teach The Best Lessons Of Life.

It is even more stressful when you have no money in your wallet and you have so many obligations. Normally all odds surround you when you have an empty wallet.

Under such circumstances your breath becomes very heavy and we fail to extract the requisite amount of oxygen from air. Our brains also suffer from supply sufficient oxygen to function normally. We become impatient and easily lose our temper. We fail to foresee our future. We make the wrong decision and fall into more difficulties.

Common symptoms of burnout

✓exhausted but can't sleep

✓extremely unmotivated

✓physical health issues (stomach pain, headaches, rashes, etc.)

✓usually negative attitude towards everything

✓not productive at all

✓consuming more alcohol/drugs/junk food

✓isolation from friends & family

Last Monday I was sitting beside the window. The window glass pan was not cleaned for a long period. Iwas just scrolling my mobile without any specific purpose. Suddenly I heard the sounds of pecking. It was a tiny bird. Normally the bird find its image on the glass pan. So it saw its camouflage. It can't see inside through the glass. It was also making a very sweet sound. Probably thinking the image as its partner.

Normally it is very difficult to take the photo of a bird. Particularly taking photo of the tiny bird is even more difficult. I open the mobile camera zoomed the lenses to 2X. I took the mobile very close to the bird and took the photo. Even it was not sitting in one place more than few seconds. It was a 'nightingale' the singing bird. I become very relaxed and happy. Birds can serve as inspiration, leading to compositions infused with the spirit of birdsong.

Thank you for reading my post.

I would like to invite three fellow Steemians to participate in the contest
@zulbahri
@eveetim
@georgitsachev