Raw food - the way to health

That is, simply have raw food?
I guess, yes. Researchers of this topic believe that we are physiological characteristics, and not a predator, and not herbivorous, but something average in the fruit-eating. That is, in food for man nature is designed for a variety of fruits. So, for each species. For example, boa constrictors. You will not feed it with grass! Or a hare with meat. After all, if they become so fed, then very soon they will leave this world. Therefore, people who eat meat, just bring their life closer to the finish line. Of course, this will happen not for a year and not for 10, but will happen and much faster than they would have lived without meat.

Where did the excess fat come from?
All is very simple not only that modern people eat highly carbohydrate and fatty foods, so even the portions exceed the norms 5-6 times! And if to add to this magnificence low activity, it is not surprising that every year new and new fat is growing.

Losing weight.
When a person passes on organic food, substances that have clearly not been enough in recent years begin to flow into the body, and at the cellular level, the processes of self cleaning and regulation begin to be started, and the purification from unnecessary, including fat, begins. In fact, the body acquires a natural state, predetermined by nature. Usually, it happens very quickly (kilograms per day) and often unnoticed. Discomfort can arise in the first time, because the body starts a total re-adjustment.