Indonesia: Tidak sekedar olahan biasa./English: Not just ordinary preparations.
Indonesia
Hai steemian selamat malam untuk anda semua dimanapun anda berada, semoga keseharian anda menyenangkan, pada kesempatan kali ini saya akan membahas terong hijau.
Terong hijau sangat enak disantap sebagai sayur pelengkap nasi putih, tidak cuma enak melainkan banyak manfaat untuk kesehatan, walau tergolong makanan yang tidak mahal namun harga tidak selalu menjamin kesehatan.
English
Hi good night steemian for you everywhere you are, hopefully your daily fun, on this occasion I will discuss green eggplant.
Green eggplant is very good eaten as a complementary vegetable of white rice, not only delicious but many benefits for health, although classified as food that is not expensive but the price does not always guarantee health.
Indonesia
Berikut beberapa manfaat yang diperoleh jika mengkonsumsi sayur terong hijau yang mungkin belum anda ketahui :
meningkatkan kecerdasan otak, buah ini mampu melancarkan aliran darah ke otak sehingga oksigen menuju ke otak membuat saraf terangsang semakin berkembang untuk kecerdasan.
baik bagi jantung, terong hijau dipercaya mampu menyehatkan jantung.
baik dikonsumsi untuk seseorang penderita hipertensi, dengan menyehatkan jantung sehingga jantung bisa mengontrol tekanan darah dikarenakan buah ini kaya akan serat.
baik Untuk kesehatan tulang, vitamin K pada buah ini mampu menjadi nutrisi untuk tulang.
English
Here are some benefits that can be obtained if you consume green eggplant vegetables that you may not know:
increase the intelligence of the brain, this fruit is able to smooth blood flow to the brain so that oxygen to the brain makes the arousal nerves growing for intelligence.
good for the heart, green eggplant is believed to be healthy heart.
Good consumed for someone with hypertension, with heart healthy so that the heart can control blood pressure because this fruit is rich in fiber.
good For bone health, vitamin K in this fruit can be a nutrient for bone.
Oke steemian semoga postingan saya bermanfaat, dan menjadikan terong hijau menjadi tambahan menu sehat sahabat steemian, jika ada tambahan tinggalkan komentar dan tekan tombol upvote jika anda menyukai postingan ini.
Okay steemian hopefully my post is useful, and make green eggplant to be additional healthy menu steemian friend, if there are additional leave comments and press upvote button if you like this post.
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Very Nice
Regard my friend