I burned 410 calories in an hour with actifit!
Hello actifitters!
I just used the treadmill for an hour while listening to my favorite podcast and I was glad to know I burned such great amount of calories. I did eat a lot today so I needed to go to the gym and aside from that I badly needed my daily dose of endorphins. Today has been a rough day, my aunt pressuring me with our business and I was too busy multi tasking at home doing some hustle and household chores at same time. I also had a little fight with my partner. Thanks to working out I'm able to relieve the stress I got from today. It was hard but I've learned so many things from today's circumstances. I hope to achieve more tomorrow! Have a wonderful day everyone!
Regards,
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