10 MINUTE INTENSE ABS WORKOUT

in #fitness7 years ago


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There's no secret to getting a 6 pack abs. Combining exercise with the right cardio, a balance diet and rest will make your stomach lean throughout the year. Find out tips on how to achieve toned abs and drop extra fat with this 10 mins intense abs workout.

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My dream abs! Thank you for all your workout videos that really encourage how anyone can achieve anything they thought was impossible at first. It all just takes determination and never giving up. Let's do this!

I do agree, you also have to find that drive to keep you going.

Indeed. I believe it starts with loving yourself and wanting to achieve optimum wellness for your body.

I included this in my workout routine. 😀 thanks for sharing this, Ms. Janice 😀

excellent your post.....i like your every post.......keep it up.............@janicehung

very useful fitness tutorial.
thanks for sharing.

Very good workout combo.. will definately follow.. ur abs are amazing.. thank u for the share @janicehung..

thanks for sharing your tips miss @janicehung. i will try to do this every morning. i'm sure i am going to enjoy these steps especially the russian twist.

Thanks for share information.
I appreciate your work.
Best wishes for future.

I really love your video😊

whoa! look at these abs! that‘s a goal for sure 🙌🏼 Great steemit account, looking forward to see more! cheerio 👋🏼 @sarahsoh

Your abs are amazing, thanks for sharing how we can also achieve this!!
I'm subscribing to your channel for sure!! Awesome!!