How to make yourself the best?

you go to the gym Run in the opposite direction. If none of these are possible, walk for an hour. And leave fried food from the list of food. If you want to eat alone, make it at home. But after frying once, discard that oil. Drink plenty of water. Try to cut out sugar. Your health and beauty will change a lot with such small rules. Your body will be beautiful inside and out.

Wake up and meditate for ten minutes. Then make a list of what to do throughout the day. Make such a weekly, monthly, yearly list and slowly move towards your goals.

'What people said'—get it out of your head. Don't get confused by people's advice. Instead listen to your heart. And you can seek advice from people who you think understand you better than you or who you trust to give you the right advice. be confident

Build your own future. build alone Build with fear. Fall down, stand up again. Start walking with renewed vigor. But make your own way as much as possible. Do your own struggle. Forget the short cut and take the long road.