Nothing like a good massage.
In times of today where stress and worries abound for so many responsibilities to face at work, with children, studies, economic situation and diseases, we need to dedicate time for ourselves, in some way and invest in our health to avoid consequences counterproductive
Benefits of massages
It is anti stress, relieves emotional stress, relaxes and relaxes muscles, as it increases blood circulation, eliminating waste products accumulated in the bloodstream. At the level of the circulatory system, it reduces the heart rate and lowers blood pressure. The person experiences a feeling of calm and tranquility.
It diminishes the pains, when improving the circulation of the blood the nutrients and the oxygen arrive more quickly to the needed zones. Reduces inflammation and improves wound healing. The contact of the specialist's hand with our body provides comfort, also regulates and relieves psycho-physical tension.
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