The Motivating To Stay Mentally Healthy In An Unmotivated Universe
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The world is currently full of ill and this sometimes makes us dispirited, indifferent, disjointed and dissuaded and that's why we often seek motivation from thing around us to help us thrive, be in a good condition and see a reason to keep living. Despite the fact that nobody wants to die we also need a reason to keep living because this is what helps us, keeps us sane, in checked and mentally maligned with our society, our environment and people around us. Many people are battling loneliness, insecurities and depression and occasionally this is caused by stress from work sickness that lingers and refuses to go, failed marriages or troubled relationship and the truth is we all need to be whole within to express it without.
Life isn't perfect and it gets to a stage where we become insatiable to attain some certain sort of perfection, nevertheless we must strive to attain a whole sound mind. A sound mind helps us realise our true conditions, it helps us build a steady relationship with our friends and family, our colleagues and our bosses and it helps us build a life. Now the whole essence of life needs to be fully understood else it wouldn't really matter. We mostly experience disappointment and it affects our functionalities and moving forward makes no sense, it's very painful to fail and sometimes our failures becomes a bridge that ushers in instability.
At the end of the day it boils down on having a sound mind and maintaining a positive mindset. Now what does a positive mindset does to us? It gives us hope. Now hope is mostly built on nothing. It's that time where we remain positive that things will turn in our favour it helps us to be jived up it makes us see reasons to imbibe perseverance, patience and other positive values. However in places where hope fails and rocks us, makes us cultivate unnecessary anxiety we must allow ourselves to feel that pain because feeling pain and expressing it makes us human and where we must now take actions is stopping ourselves from continuous feeling this pain.
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Pain sullies our abilities, it's makes us make emotionally tainted decisions and the truth is that when we begin to feel too much it takes our concentration from moving and we begin to dwell in fantasies of how things should have turned out in our lives. Pain brings regret and regret brings shame and we become unforgiving to ourselves. We refuse to let go. Our memories serves us powerful pictures and our mind creates billions of endless possibilities of how things should have turned out differently in our lives. But then accepting our candid reality can be difficult especially when we hold on to memories and vague images of how it could have been different for us.
This feeling drives us to be illy motivated and pain itself, reliving how hurtful it is or how it's shattered us makes it difficult for us to get up and be different. Like I said it takes wholesomeness, a sound mind and a positive aura. Sometimes we find no reason to be positive minded this is because our hope is built on nothing. In reality no one is built to be a recovery machine it's often difficult to build positivity when we're down and seemingly out nevertheless we must then seek for how to attain wholesomeness. A wholesome mind make us not immune but it builds in us layer of perseverance, we attain a strong resolve. Life's filled with ills and we need to find coping skills and many reasons to keep existing.