OVERCOMING DEPRESSION (I)

Read: Romans 8:35-39

MEMORISE: Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand (Isaiah 41:10).

EXPOSITION

Depression is a state of feeling sad and without hope for the future. The World Health Organisation (WHO) says depression is the most common illness worldwide and the leading cause of disability. They estimated that 350 million people are affected, globally. Those suffering from depression usually experience intense feelings of sadness, anger, fatigue, hopelessness, lowered self-esteem and heightened self-depreciation. Its symptoms also include reduced interest in things that used to bring one happiness, unintentional weight loss, low appetite, sleeplessness or excessive sleeping, loss of energy, impaired ability to think, concentrate or make decisions, recurrent thoughts of death or suicide, and suicide attempt, among others. Failure to address it on time, can result in serious disaster.

Factor that contribute to depression include the environment that consist in continuous exposure to violence, neglect, poverty, etc. personality is another factor. For instance, people with low self-esteem, or the generally pessimistic are prone to depression. Unpalatable life occurrences, e.g. bereavement, failed relationships, job issues; medical challenges also cause depression.

No matter what may be the cause of depression, know that depression is dangerous. The outcome of depression are far grievous than the root causes. Are you facing challenges? Isaiah 41:10 speaks to your situation. Be convinced that God still loves you, no matter the situation. Cheer up!

PRAYER POINTS
1. I ask for the sufficient grace to live beyond my negative feeling, in Jesus’ name.

2. I declare and again victory over whatever has been weighing me down, in Jesus’ name.

3. Ask for God’s grace for victims of loss of jobs, loved ones, etc. to bear the losses and continue their lives in and with God.

EXTRA READING FOR TODAY: Neh. 13:16 – 13:31; Est. 1:1 – 3:2; Acts 16:40 – 17:21

Author: CAC WORLDWIDE

Remain Blessed