The easiest healthy cauliflower cream soup

This recipe will create a delicate classic soup. You can add a little thyme or your favorite spices to it, then it will come out even tastier.

Source

Preparation time 10 min.

Soup ingredients

• Cauliflower 1500 g
• Bow 1-2 pieces
• Garlic 1-2 cloves
• Vegetable oil 1-2 tbsp. spoons
• Vegetable broth or water 1 L
• Salt taste
• Ground black pepper taste
• Cream 60-80 ml
  
  

Can add

• Thyme 2-3 branches
• Spice taste
  
  

Preparation

one. Disassemble the cabbage into small inflorescences. Chop the onion into small pieces, chop the garlic.

2 ․ Heat oil in a saucepan over medium heat. Fry the onion for 5-6 minutes, add the garlic and cook for another 30 seconds.

3 ․ Put the cabbage, thyme sprigs and salt and pepper in the same saucepan.

four. Pour in broth, bring to a boil and simmer over low heat for about 15 minutes.

five. Remove the soup from the stove and remove the thyme sprigs. Leave for about 10 minutes, then blend with a hand blender.

6 ․ Pour the cream into the soup and stir. Return to the stove and cook, stirring occasionally, over low heat for a few more minutes.

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Bon Appetit!