Awesome Lifestyle On The Steem Blockchain " FIT FOR FUN "
Hello, dear Steemians
Heart-Circulation Sends Greetings
Today I continue with an update from my home gym.
It was time to get myself an ergometer.
I had a choice between a cross trainer, a treadmill and a rowing machine.
In the end, I decided on a rowing machine to strengthen my condition a bit and also lose some weight.
The machine arrived almost completely assembled and I only had to install the seat and the computer unit to count the strokes.
It runs super quietly on 24 levels and is very stable when rowing.
It also came with an app, which I will try out soon.
Now I'm slowly increasing the training time and you'll laugh, 1 level is quite enough for me for now.
I'll report back on how my fitness improves.
I hope to go back and use a rowing machine. I missed going to the gym I used to have this
Hahaha. Level 1 is already demanding! You need to have a gym! Keeping fit is good!
Alat sangat canggih, buddy