My Actifit Report Card: February 26 2020

in Actifit6 years ago

自从上周痛风之后,第一次走路超过5000步。没想到补庆情人节的一顿red laboster会导致这么大的后遗症。当然前几天的几次Chick-fil-A肯定也没有起到什么好作用。

周末去urgent care的时候,发现整个候诊厅内,各种感冒,咳嗽,呕吐的病人。我和女友互相看了看对方。默默地到前台那里一个人拿了两个口罩戴上……

这人哪,没有那富贵命,却有那富贵病。

又要开始下定决心减肥了……

5270
Walking

Sort:  

痛风要多散步
多喝热开水
啪啪啪啪
!shop !DERANGED

👏 👏
这不不疼了,开始走了😀

每天2万步
加油加油
啪啪啪啪
!shop

你好鸭,lnakuma!

@cloudblade给您叫了一份外卖!

@xiaoyuanwmm 村凤 迎着沙尘暴 坐着火箭 给您送来
贺老师现炒花生

吃饱了吗?跟我猜拳吧! 石头,剪刀,布~

如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex

Kuma兄,如果你有痛风的问题,可以尝试“柠檬香茅茶” (Lemon with Lemongrass tea),它被视为有减缓痛风迹象的功效:

我父亲和姨丈都是被痛风折磨多年,他们尝试了这款茶,明显改善痛风。

毕竟这些要比西药好多(至少副作用没那么大)

痛风的人,切记不要吃牛肉,不然一吃就发作,真的很“神奇”!

给你拍手加油!

新知识:柠檬香茅茶,这个我不知道。多谢👏 👏
西药确实副作用太大了,伤胃。我现在用改变食品来调理。看看管不管用。现在知道了再加一个茶👍

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👏拍手来了

谢谢👏 👏

You just received DERANGED @lnakuma Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com

記得先前家人也有痛風, 網上了解了一下, 都是建議少食肉, 海鮮 等等。多多保重!

谢谢。我主要就是海鲜造成的,还有蘑菇。这个我相像不到出问题的东西。

拍手,祝早日康复

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 22.75 AFIT tokens for your effort in reaching 5270 activity, as well as your user rank and report quality!
You also received an 0.24% upvote via @actifit account.
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