The development of intelligence: effective ways for every day

Intellect is a special quality of the human psyche, which includes the ability to adapt to various life situations, to learn and acquire information based on the experience gained, to understand and apply abstract concepts and available knowledge to manage the surrounding reality.

The development of intelligence: simple and effective ways
The information you will get acquainted with at first glance may seem extremely unusual, if we talk about the development of intelligence, but it is in its unusual and simplicity that lies the greatest effectiveness. It is also interesting that it can be applied without special efforts in everyday life, simply giving each day a little of its time.

The first method is the optimal time for rest
This method can be called the base method. in a state of fatigue and fatigue, no development of intelligence and memory, as well as of other abilities, is out of the question. Therefore, to begin with, start giving adequate time and attention to your sleep. A healthy sleep is not only an excellent prevention of absent-mindedness, forgetfulness and difficulty of thinking, but also enhances the intellect and all mental abilities in general. I'm interested in an article on the topic of sleep, by the way, you can read here.

The third method is peace and quiet
A lot of people at the end of the working day, and in any free time, are not engaged in the development of intelligence, but in some cases that do not contribute to this at all. These include watching TV, "sticking" in social networks, meaningless phone conversations or undeveloped computer games. Especially the propensity to this is manifested in children. All this, of course, may have time and place in life, but if there is a goal to develop intelligence, it is better to be as quiet as possible in order to generate new ideas, think about plans, find true and wise solutions to complex problems and generally better and better rest.

The fourth way - developing games
For the development of intelligence and memory, attention and concentration it is very useful to play, for example, in logic games, chess and checkers, dominoes, table intellectual games (Monopoly, Imaginarium, Millionaire, etc.). If you make this pastime regular, you can create an effective system for the development of not only the intellect, but also the ability to analyze, think in your mind, find cause and effect relationships, calculate and develop thinking in general. And you can devote time to the passage of various developmental trainings and courses, for example, here's one.