How to eat to reduce the risk of Coronavirus (COVID-19) disease
The whole world is shaking with the corona virus now.Now anyone can be infected with the corona virus at any time.Many people are getting sick because of these thoughts.
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At this time there is more thought among people about food.How to eat now, No food can be eaten, Or how to eat food will not have the fear of corona infection.Many do not understand, The coronavirus can spread to fish, meat and vegetables purchased from the market.What is the probability of being really infected with food.Experts say, Coronavirus does not spread in fish, meat and vegetables purchased from the market.Meanwhile, the World Health Organization (WHO) said, There should be no problem with food in the Asia region.Still, the cautions are good to follow:
- Verify and buy fresh vegetables and fish-meat.
- Try not to buy packaged refrigerated fish.
- You can eat fish and meat by washing and boiling well.
- Also, soak fruits and vegetables for seven to eight minutes in vinegar mixing water.Vinegar kills 95 percent of viruses and 90 percent of bacteria.Remove the outer cover of fruits and vegetables.
- One teaspoon baking soda and two teaspoons lemon juice in water can also wash fruits or vegetables.It will eliminate germs.
- Do not buy too many fish-meat and vegetables together.Try to market every week.
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