Solving the nine problems of the body eating five dates daily.

Diet is rich in excellent nutrition and vitamins. So we have to practice eating five dates every day to solve our problems.

1. To solve the problem of heart, dates pudding is usually good for the heart when it comes to drinking water in the morning.
   2.Dates need to be eaten for body energy.
   3.playing date palm daily increases the intake of good pathological organisms for our body inside the intestine.
   4.Removes lacticidal type food spoilage of dates.

2. Dates protects against abdominal cancer.
   6.Dates help to easily digest food.
   7.Dates solve high pressure problem.

3. Dates help to solve the problem of ryctalopia.

4. There are plenty of iron in date so that the body helpes to solve iron leficiency and blood vacuum. Are you like my post plz help me by upvote and follow.